Summer Teen YOUniversity (ages 11-16) ~ Outdoor Summer Program
Mindful based stress reduction. Learn positive life skills & habits of mind to feel more in control of challenging emotions and relationships at home & school. Fridays 1pm. Must pre-register + pay online; new outdoor location each week. Come 1x or weekly!
(And also at Cuesta College for Kids - session 2)
For more information please visit MindfulYou's website.