Mindful Kindful YOUniversity - Arroyo Grande, CA

Dragonfly Circles: Mindfulness, Movement, and Magic Enrichment Program (Ages 7-11)

Mondays, 3:45-4:45 at 350 Camino Mercado #576 in Arroyo Grande, CA

This is much more than yoga! Weekly theme promoting social, emotional, physical well-being grounded in science to develop strong minds,

strong, hearts, strong bodies. Stories, movement, yoga, mindful breathing, social skills activities, guided relaxation to engage our “superpowers” to feel calm, confident, and happy. Students will become empowered with the confidence for facing the challenges, stressors, and distractions in life today by cultivating healthy life skills & habits for positive attitudes, behaviors, relationships, as well as resilience for well-being and success throughout all stages of life. Mindful. Kindful. Skillful. Transformational! PLEASE BRING YOUR OWN YOGA MAT!

Mindful Kindful YOUniversity is an approved vendor for Inspire. More complete class info: mindfulkindfulyouniversity.com/dragonfly-circles/ *Option for private/individual services in Lost Osos.

About Dee DiGioia: Certified Mindfulness Educator & Life Coach (with previous roles including Special Education, Autism Movement Therapy, Preschool Director, Bullying Prevention Specialist, Author, and more). After teaching children for 30+ years, serving youth with social, emotional, behavioral, cognitive, and communication challenges, Dee was inspired to launch "Mindful Kindful YOUniversity" to make a positive difference in the lives of children and educators in our schools and communities through mindfulness programs.

For more information, please visit MindfulKindfulYOUniversity.com.

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