Gemma Ortega/Fitness classes - Irvine, CA

Getting teenagers to exercise can be a daunting task with the computer, Internet, television, video games and other sedentary temptations... However, it is important for teens to exercise and this is a great chance to join a group, to workout outside, challenge themselves and have lots of fun! Our sessions involve aerobic and resistance training, flexibility and stretching, that way they get all the benefits from exercising.

For more information, please click to email Gemma Ortega

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