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Centered Parenting: What? Why? How? - A Six-Week Workshop

September 7, 2017

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Centered Parenting: What? Why? How? - A Six-Week Workshop

Please register on Eventbrite:
www.eventbrite.com/o/michelle-charfen-md-6344777711

In this six-week long series Michelle blends the Echo Parenting and Education curriculum with her focus on helping parents work towards self-acceptance as they strive to parent with empathy and unconditional positive regard for their children and themselves.

This interactive workshop includes the following material:

• Supporting participants to establish and remain focused on long-term goals

• Understanding how our own histories inform our parenting

• Understanding anger and tools for self-regulation

• Setting limits with compassion and emotional coaching

• Developing a practice of self-compassion and self-acceptance

• Non-Violent (Compassionate) Communication (NVC) and the application of the tools of NVC to the parenting relationship

• Interpersonal Neurobiology, using an interdisciplinary approach to better understand our experiences

• Theory of Mindset and support for fostering a growth mindset for both the parent and child

• Positive Psychology and the science of well-being

 

 

For more information, contact Michelle Charfen, MD or visit michellecharfen.com

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