The Season of Giving

How do you cultivate an attitude of gratitude during the holiday season?

From gratitude vision boards to writing thank you notes, we have found several ideas for you to create with your students.

Did you know that practicing an attitude of gratitude has been shown to have a positive effect on a person’s mental well-being? It can increase contentment in life and reduce anxiety and depression among other benefits.

Three ways you can encourage an attitude of gratitude this holiday season are writing thank you letters, making gratitude journals, and creating gratitude lists with your students.

We have collected a list of free resources to help get you started.

Thank You Letters

Gratitude Journals

  • Free printable gratitude journal from Research Parent.

  • 30 days of journal prompts and acts of kindness fromCreative Child.

  • Find a gratitude quote to write in your journal and then add what the quote means to you. Here is a great list of quotes from Sources of Insight.

  • 31-day free printable gratitude journal for kids from Money Saving Mom.

Gratitude List

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